Pain Management

Sports massage and manual therapy are effective techniques for pain management, to alleviate discomfort from common conditions such as muscle strains, tendonitis, and chronic pain. These therapies improve circulation, reduce inflammation, and promote relaxation, which can speed up recovery from. Incorporating methods like cupping therapy can further enhance muscle recovery by increasing blood flow and reducing tension. Additionally, providing follow-up stretches and exercises empowers clients to maintain their progress, promoting long-term relief and overall wellness.