My Therapy & Exercise ServicesÂ
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Experience my range of specialised therapy services, including Sports Massage for both wellness and pain/injury, Manual Lymphatic Drainage treatments, Cupping therapy, and Deep Tissue Facial Release Massage. I am dedicated to tailoring each session to meet your unique needs, ensuring a personalised and effective treatment. Discover the benefits of my therapies and let me help you achieve optimal wellness.
My services can help with...
ACHES/PAINS
TENSION
JAW PAIN
SHOW/SPORTS PREP
RECOVERY
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Sports Massage
Experience a personalised and targeted approach to muscle relaxation and relief with my specialised treatment. Begins with a thorough assessment to create a plan tailored your unique needs, utilising deep pressure and various techniques to address tight areas in your body. For your first visit, selected 'initial sports massage' service, following this, choose from convenient session lengths of 25, 55, or 75 minutes to fit your schedule.
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For injury/ pain specific needs, please book in for a pain consultation first (see below).
Pain Specific Treatments
My pain-specific treatment service is designed to assess and address your pain concerns. During first appointment, I will evaluate your condition and develop a personalised treatment plan tailored to your needs. This initial session may include sports or soft tissue massage, passive stretching, muscle energy techniques, cupping therapy, lymph drainage, k- taping, and more, all aimed at providing pain and injury support and relief.
For optimal long-term results, I recommend follow-up appointments to further enhance your recovery journey, as well as some at home aftercare, such as stretching, strengthening, self lymphatic drainage, taping and more.
Lymphatic Drainage
Georgia offers personalised lymphatic sessions designed to meet your unique needs. During your initial appointment, Georgia will take a comprehensive case history and assess your specific requirements before starting the treatment. This tailored approach ensures you receive the most beneficial care. My lymphatic therapy can help reduce water retention, calm your nervous system, alleviate stress and brain fog, and decrease swelling or bloating related to injuries or conditions like IBS.
Additionally, it stimulates lymph flow to support immune function post-illness and enhances body contours for bodybuilding show prep, promoting a more toned appearance. I can also provide support for the health of menopausal women, making MLD a versatile choice for your wellness journey.
Face, Head and
Jaw, Deep Tissue Massage
My Deep Tissue Facial Massage is designed to relieve tension in the face, head, and jaw, making it ideal for those with TMJ-related issues or tension headaches. This targeted treatment helps alleviate pain and promotes a sense of well-being Additionally, it can be customised to address sinus congestion, providing relief and clarity.
Experience the benefits of this massage and enhance your overall comfort and performance.